PlayHard GHD Bench
PlayHard GHD Bench
PlayHard GHD Bench
The GHD bench focuses training on your hamstrings, glutes, lower back, abdominals and core. These muscle groups contribute to day-to-day activities such as jumping, running, sitting down and proper posture. The bench is built to remain stable when in use. It's fully adjustable foot pads (12 adjustment slots) allow users to locate their ideal position on the GHD bench, helping users to comfortably develop core power and strength.
Features:
- Foot Pad Specs: 7.25" length x 3.5" diameter
- Hip Pad Specs: 10.5" x 17.5"
- 16" x 11.75" foot plate
- 12 slots for adjusting distance between hip and foot pads
- Foot print: 73” x 44.5" x 48"
Specifications
- Foot Pad Specs: 7.25" length x 3.5" diameter
- Hip Pad Specs: 10.5" x 17.5"
- 16" x 11.75" foot plate
- 12 slots for adjusting distance between hip and foot pads
- Foot print: 73” x 44.5" x 48"
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Shipping Policy
Shipping Policy
Free Shipping Nationwide
We offer FREE shipping on all orders ₱15,000 and above anywhere in the Philippines. Whether you’re in Metro Manila or the provinces, we’ll make sure your gear gets to you, safe and hassle-free.
How Will I Receive My Order?
-
Metro Manila: Delivered via PlayHard’s in-house team or on-demand delivery apps (e.g., Lalamove, Transportify), depending on order size.
- Provincial Areas: Shipped via reliable third-party couriers. Customers may also suggest a preferred courier, and we’ll coordinate with them for smooth delivery.
In the event that your area is non-serviceable by any courier, our free shipping coverage will apply only up to the nearest available pickup point of the agreed courier.
Delivery Timelines
- Metro Manila & Luzon: Within 3–5 working days
- Provincial Areas: Within 14–21 working days, depending on location and courier access
Deliveries are scheduled Monday to Saturday (excluding holidays). Some delays may occur due to volume or area restrictions.
Receiving Your Order
Please ensure someone with a valid ID is available to receive your order. For items requiring installation, our team will coordinate with you directly. Redelivery fees may apply if no one is available to receive the delivery.
Tracking Your Order
You’ll receive a text or email notification once your order is out for delivery. Our team or courier partner will also update you when your package is en route.
