PlayHard GHD Bench – Glute Ham Developer Bench

Professional-Grade Bench for Glutes, Hamstrings, Core & Lower Back Training

Product Overview

The PlayHard GHD Bench is designed for athletes, strength coaches, and fitness enthusiasts who demand performance and durability. Built with a heavy-duty steel frame and high-density foam padding, this bench provides the stability, comfort, and support needed for advanced strength and conditioning training.

With its adjustable design, the PlayHard GHD Bench can be customized to fit different heights and exercise variations, making it a versatile tool for building explosive posterior chain strength, improving core stability, and enhancing overall athletic performance.

Key Features

• Heavy-Duty Construction – Durable steel frame built to handle intense workouts

• Adjustable Design – Easily adapts to different user heights and training variations

• Comfortable Padding – High-density foam with sweat-resistant upholstery for durability and comfort

• Full-Body Training – Ideal for glute-ham raises, sit-ups, hip extensions, back extensions, and core strengthening

• Stable & Secure – Wide base ensures balance and safety during training

Product Highlights

• 🔹 Heavy-Duty Steel Frame – Long-lasting performance under heavy use

• 🔹 Adjustable Setup – Customizable for various exercises and users

• 🔹 High-Density Foam Padding – Comfortable, sweat-resistant support

• 🔹 Multi-Functional – Perfect for glute-ham raises, sit-ups, hip extensions & core training

• 🔹 Stable & Safe – Wide base provides balance and secure positioning